Calendar of Activities
Calendar
Program Calendar
Senior Adult Services Active Living Centre
Our active living centre, Senior Adult Services (SAS) is open to the community for individuals 55+. We deliver programs for people 55+ to remain dynamic, healthy and linked to their community. At SAS, you can get fit, learn creative skills, make new friends and have fun.
- Chair Fit
- Osteoporosis Fitness
- Pelvic Floor & Core Stability
- Fundamentals of Stretching/Flexibility
- Functional Fitness
- Dancercise
- Pilates
- BeFit!
- Gentle Yoga
- Water Colour Art (Advanced)
- Water Colour Art (Beginner)
- Bridge Refresher Course
- Supervised Social Bridge
- Singing for Joy
- Survival Spanish
- Weight Bearing
Get Involved
Get in touch and let us know how we can help.
If you are trying to reach us by phone, please call our office during office hours, as our phone system does not accept voicemails.
Address
707 St. Clair Avenue West Toronto, ON M6C 4A1
Phone
(416) 656-2669
Fax
(416) 656-8052
Office hours:
Monday-Friday, 9:00 a.m.- 5:00 p.m.
- Send us message